50g butter
¼ cup brown sugar
rind of 1 lemon and 1 orange and the juice of both
½ tsp nutmeg

Melt all of the above in the microwave.  Pour over root vegetables (kumera, pumpkin, parsnip)
Cook all of the above in a moderate oven for 20 minutes.

This dish can be served with cooked greens and red peppers.

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